is it because man can never resist any luring? if it is the case, just get away from tempatation...loneness gives nothing but to loss one own mind. Because of that, a little tempatation will change into a big problem that one can not control. So to live a healthy life, be social, be ambitious, and be consistent. Once a man could do daily jobs comfortablly, he won't feel lonely. And he won't feel into any traps made by his own illusion. SY is not good. once 3 days, then once a week.. gradually, i will get rid of indeed. Just do it!