好的习惯,希望自己可以坚持
1 每天吃早饭
2 吃很多水果
3 用牙线
4 少喝碳酸类的饮料,少喝咖啡
5 多吃蔬菜,鱼类,少吃肉,海鲜
6 坚持运动
7 轻柔地说话
好的习惯,希望自己可以坚持
1 每天吃早饭
2 吃很多水果
3 用牙线
4 少喝碳酸类的饮料,少喝咖啡
5 多吃蔬菜,鱼类,少吃肉,海鲜
6 坚持运动
7 轻柔地说话
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