秋季饮食小贴士

冷医生

冷医生
做了二十多年的中医了，想跟大家分享些养生保健的小知识和食疗药膳。希望大家喜欢。
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秋季饮食小贴士

冷医生

现在正是秋分时节，平时饮食要减少辣的，油炸的食物。要多食清淡润燥之品。 如：蜂蜜，雪耳，百合，梨，萝卜，莲藕，冬瓜，芝麻等。

 
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