你愿意做这种愚蠢的人吗？

有些人宁愿吃鱼肝油也不愿意吃新鲜的鱼类，costco还有专门的保健品卖，来提高关节的零活性。可是新鲜的鲑鱼本身就有这种功效。那个更好？

Salmon is king of fish oil. All fish have fats called omega-3s, but salmon is one of the richest sources. Omega-3s are major players in the prevention of heart problems and may help with controlling inflammatory problems like arthritis.

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. There are three general classes of drugs commonly used in the treatment of rheumatoid arthritis: non-steroidal anti-inflammatory agents (NSAIDs), corticosteroids, and remittive agents or disease modifying anti-rheumatic drugs (DMARDs).

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