7 Simple Tips for Cultivating Unstoppable Confidence

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1 Spend time each day with confident people. 

Their energy and inner strength is so inspiring that you will

find yourself feeling more empowered just by listening to them

talk.


And you can get tips from them. All you need to do is ask! Even

one good idea could point you in a whole new direction you would

not have otherwise considered.

2 Find a mentor.

Nearly all successful people have a mentor. You too need someone


who has already done what you are working to achieve who is

willing to advise you.

This person will help you to succeed even more quickly than you

can imagine. Remember, two minds are better than one.

When you have someone who believes in you and you have a plan you


believe in -- your confidence will soar.

3 Understand that confidence is only a feeling.

Have you ever felt confident? If you have ever felt confident in

any situation then you can feel confident again in the future.

How? By re-accessing that confident feeling. This is something


that is worth doing every day. Spend 15 minutes a day reliving

occasions in your life when you felt confident. Imagine it all in

rich detail and pay very close attention to the feelings of

confidence.

After only a few days, feeling confident will become a good


habit.

4 List your reasons to be confident

Becoming aware of why you can be confident will help you get back

on track. Make a list of at least 50 reasons why you can be

confident today. Include previous successes, your skills and


qualities, your support network and your goals. Put down

everything that pops into your mind.

After you have done this you will have tapped into the power of

consistency. You will be under pressure to be consistent with

your own logic that stated you can be confident.


5 Make a public declaration

Tell someone whose opinion you value that you will be confident

at a particular event. Your desire to impress this person will

cause you to do all that you can to be at your very best.

And when you demand more of yourself you will be amazed at what


you can do. You will start finding solutions to problems that

left you stuck and you will seek advice from people who can help

you.

6 Preparation makes perfect

Have you ever watched a top sportsperson in action and wondered


to yourself at how easy she makes it look? Or listened to your

favorite music CD and felt inspired by the talent of the singer?

Think. How did these superstars get to the top? Practice,

practice and more practice. I read an article about Pavarotti,

the opera singer, and he said he practices daily and he still


learns something new about his voice each day!

When you spend more time honing your skills your confidence will

soar because you will know with certainty that you can and will

perform when the curtain goes up.

7 Self comparison is key


Compare your progress in life with your previous results. Look to

the success of others to learn and not to measure your own

success.

When you put your focus on the daily improvement of your own

skills and abilities you can and will grow very quickly. And


your confidence will surge.

Confidence without competence is a dangerous combination.

Make it easy for yourself and only engage in Self comparison when

you are assessing your progress. By doing this you will make it

easier to keep at it when the going gets tough and your


competence will grow day by day.

Peter Murphy is a peak performance expert. He recently produced a

very popular report which reveals How To Talk To Anyone With

Unstoppable Confidence.

melly 发表评论于
Good points! I really should learn them by heart. hehe..
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