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»计算机里整理旧资料, 翻出这个有关宝宝睡觉的, 贡献出来。
计算机里整理旧资料, 翻出这个有关宝宝睡觉的, 贡献出来。
SLEEP ISSUE
What They Need/What You Can Expect |
Age/Milestone
| Sleep Needed per Day
| Typical Patterns
|
Newborn: Don’t have control over anything except their eyes
| 16-20 hours
| Nap 1 hour in every 3 hours; sleep 5-6 hours at night
|
1-3 month: More alert and aware of their surroundings; able to move head
| 15-18 hours, until 18 months of age
| Three naps, 1 ½ hours each; 8 hours at night
|
4-6 Months: Gaining mobility
| Two naps, 2-3 hours each; 10-12 hours at night
|
6-8 months: More mobility; able to sit and crawl
| Two naps, 1-2 hours each; 12 hours at night
|
8-18 months: Always in motion
| Two naps, 1-2 hours each, or big nap, 3 hours long; 12 hours at night
|