红烧牛肉

小雅鹿鸣

小雅鹿鸣
呦呦鹿鸣，食野之苹。我有嘉宾，鼓瑟吹笙。吹笙鼓簧，承筐是将。人之好我，示我周行。
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带筋牛肉

1  用开水烫，取出
2 生姜 大蒜 红尖椒 花椒（按口味放入）在油中炒香，加入开水，放入烫好的牛肉，加酱油 醋 老酒，大火烧煮30分钟
3 小火焖3小时，放凉7个小时
4 取出垂直肉纹，切片

附：省时间的做法用高压锅，半个小时，但是味道要淡些，要多泡一会。（一晚）

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