土豆/五花肉/鸡肉焖饭

土豆/五花肉/鸡肉焖饭


本来想买五花肉,可是去唐人街一看,肉挺肥的,没敢买。去Farm Boy看到鸡腿肉很新鲜,买了一包,做了这个土豆鸡肉焖饭,超好吃的,毛毛和毛毛爸都添了饭。

用料:
1:大米400毫升。
2:鸡腿600克,洗净沥水;万字牌生抽酱油1大匙,老抽酱油1大匙,白胡椒1/8茶匙,香油1茶匙,生粉1大匙。
3:土豆大个2个,去皮切小丁。
4:橄榄油2大匙,葱1条洗净切段,姜片3-4片,八角1粒,丁香2粒。
5:水600毫升,老抽酱油1大匙,盐3/4茶匙。
6:葱花1大匙,香油2茶匙。

做法:
鸡腿剔去骨头(图A)切小块,放入所有剩余2料(图B),拌匀腌20分钟(图C)。不沾锅放橄榄油2大匙,置炉上开大中火,炒香葱段,姜片,八角1粒和丁香,然后放鸡丁(图E),翻炒至熟。

接着倒入所有5料(图F)及土豆丁和洗净的米,大火煮滚(图H),然后调小火焖煮40分钟,撒上葱花和香油拌匀即可(图I)。
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