健脑瑜伽, 帮助提高记忆力，改善注意力不集中，情绪不稳定等等 ZT

A quick and easy exercise improves poor memory, lack of concentration, clumsiness and emotional instability It stimulates intelligence and can offer real help for those with learning difficulties, autism and Alzheimers disease.

http://web.wenxuecity.com/BBSView.php?SubID=znjy&MsgID=1197400

Note by sarahw:

The excise is called superbrain yoga.

做法：左手捏右耳垂，右手捏左耳垂。吸气下蹲，呼气站起。Helped learning disability kids, Autism, and Aalzheimer patients to improve their memory.