豆腐鲫鱼



我在中国超市买的这种冰冻鲫鱼,好难吃 - 小刺多,肉老而且不鲜,大家不用买这了。但是这个方子是很正宗的,鱼不好吃但豆腐非常好吃。又是我从老版的厨师培训教课书上抄下来的。注意这方子不放花椒的!如果你是钓鱼爱好者,钓到crappie,来做这道菜那肯定很好吃。当然啦,如果你能买到鲜鲫鱼那是最好的。

材料



1. 鲜活鲫鱼2-3(500) 

2. 125

3. 嫩豆腐1(400)

4. 郫县豆瓣30

5. 甜面酱10

6. 醪糟汁30

7. 老姜片10

8. 大蒜片10

9. 10

10. 味精2克 (可省)

11. 精盐3克(吃得淡的着可省)

12. 料酒10

13. 酱油20克(大约2大匙)

14. 水豆粉20

15. 鲜汤350

做法



1. 鲫鱼去鳞剖杀洗净,鱼身两面各斜剖三刀,抹一点盐和料酒待用。

2. 锅里放油烧至7成油温,放入鱼炸紧皮捞出或者用少量的油将鱼煎成黄。

3. 豆腐切5x3x0.3厘米的块(不用这麻繁了,我怕豆腐被我翻成渣,我切大块),用开水泡着待用。

4. 炒锅下油100克烧至四成热, 下郫县豆瓣、姜片、蒜片、炒出香味,加鲜汤、酱油、盐、鱼,烧10分钟。

5. 加入醪糟汁、 甜面酱 、葱、豆腐烧入味。 

6. 用筷将鱼夹出放在大盘内,锅内下水豆粉勾芡。加味精或者鸡精起锅,浇入鱼盘内。(爱吃麻的最后可撒上花椒粉。但者方子没用花椒粉。)

 



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