Missed your pic:(. Please tell me more about toning arms and legs without getting them look big.
Also, I begin to do more Pilates than Yoga now because Pilates is more intensive for me.
林韵, pls. share more of your fitness experience.
林韵 发表评论于
ok, I am coming~~~
I will share my experience with you for sure:)
Actually I think it is better for you to do both．Pilates is good for your health. Yoga will give you good shape and right posture :))
thx for your support on forum:))
I will share my experience with you for sure:)
Actually I think it is better for you to do both．Pilates is good for your health. Yoga will give you good shape and right posture :))
thx for your support on forum:))
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