在今天瑜伽课最后的Shava-asana Pose结束前，老师为我们朗诵了下面一段Aaron Hoopes的诗“I Asked for Strength”
I asked for strength, I was given difficulties to make me strong.
I asked for wisdom, I was given problems to solve.
I asked for courage, I was given obstacles to overcome.
I asked for favors, I was given opportunities.
I asked for love, I was given people who need love.
I received nothing I thought I wanted and everything I needed.
Live each moment without fear.
Confront the difficulties, problems and obstacles before you and you will overcome them.
Recognize opportunities and you shall learn to learn from everything.
Love yourself, and others will love you.
And always…remember to breathe.
