感恩节的菜谱之一:土豆泥

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感恩节除了烤火鸡外,还作了烤红薯、烤小青南瓜(acorn squash)、四季豆(string beans)、土豆泥(mashed potatoes)等美国传统菜肴。喜欢自己动手做土豆泥,更加新鲜、健康。现分享食谱如下:

Mashed Potatoes    土豆泥 
Ingredients 用料:

1.5lb. potatoes 1.5 镑土豆
1 tablespoon sea salt  一桌匙海盐
1 cup milk   一杯牛奶
3 cloves garlic, crushed  三瓣蒜,切碎
3 ounces Parmesan cheese 三盎司parmesan干奶酪
1 tablespoon butter 一桌匙牛油

Directions 做法:
1. Peel and dice potatoes, making sure they are relatively the same size
土豆削皮、切块,尽量切成大小相同的块状
2. Place in a saucepan, add the salt, and cover with water
放入锅里,加盐,加水,水浸过土豆
3. Bring to a boil over medium-high heat and then reduce heat to maintain a rolling boil
中火将水煮开,将火调小,继续滚水
4. Cook until potatoes fall apart when poked with a fork
煮到土豆用叉子一捣即碎
5. Heat the milk and the garlic in a saucepan over medium heat until simmering. Remove from heat and set aside
中火将牛奶与碎蒜在锅里煮至热,关火放一边
6. Remove the potatoes from the heat and drain off the water. Mash and add the garlic-cream mixture and Parmesan; stir to combine
关火,将土豆沥水,捣碎成泥,加入蒜奶,干奶酪,牛油;搅拌
7. Let stand for 5 minutes so that the mixture thickens and then serve
冷却5分钟,让土豆泥略浓些再享用

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