受虐者必读:他为什么打我

普及关于家暴的心理以及法律知识,澄清家暴的心理与法律误区,帮助受家暴荼毒的姐妹,推动国内关于家暴的立法。
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他为什么那样做?暴戾专横者的心理探秘

原著: Why Does He Do That? Inside the Minds of Angry and Controlling Men
 
作者:Lundy Bancroft 
翻译:寻ME

(评论选自AMAZON网站, 附原文及链接)

关于暴戾专横的男人以及怎么对付他们,我还没有见过任何一本书能与此书媲美。专横和虐待性的行为不仅让人困惑,也常常会令人恼怒,因为施虐者往往玩弄很多操纵性的把戏,比如撒谎,影射,敲诈,否认自己发脾气,以及对外界表现出一副“大好人”的样子等等。

“他为什么这么做”这本书内容精彩,详细解析了很多问题,其中包括:九种不同类型的施虐者;施虐男人操纵女人常用的花招;虐待性关系的早期征兆;有关施虐者的错误观念(比如说喝酒导致虐待);法律和心理保健业的专业人士;虐待对男孩和女孩的不同影响;某些家庭和社会因素怎样把男孩培养成未来的施虐者;如何帮助受虐妇女。作者甚至还描述了如何在男人堆里找寻施虐者,以及如何判断一个施虐者是真的改邪归正还是仅仅在装模作样。

写这本书之前,作者朗迪班科罗夫特做过施虐男人的心理咨询,有15年的临床经验。在长年的咨询工作中,班科罗夫特跟很多擅长控制和虐待的男人打过交道,他特别提醒读者们警惕施虐者常耍的手段,并揭穿了施虐者们常说的一些鬼话。作者通过其本人及同行们在咨询中发生的故事,向读者们提供了宝贵的经验和教训。

一个女人和她的丈夫接受夫妻咨询,六个月之后终于开口说出了丈夫虐待她的事实。在咨询师面前,那个丈夫眼含泪水地坦白,说自己一直不肯面对自己的暴力行为以及对妻子造成的伤害。但是,在回家的路上,那个男人却一手开车,一手抓着妻子的头发不停地向车前板上撞,同时咆哮如雷地咒骂她不该家丑外扬。

作者强烈反对就家暴问题进行夫妻咨询,并且反对任何教导受虐妇女单方面改变自己以期对方随之改变的咨询。这种心理治疗不仅没用,甚至反而会对家暴受害者起到反面的作用,对此他详尽地解释了原因。施虐者往往有取悦和迷惑咨询师的手段,而使咨询师最终站在他的一边。另外,施虐者还常常精通控制情绪以及化解冲突的技巧,只是因为缺乏尊重,他们不屑于在自己的妻子或女友身上花费那个精力而已。

其它相关书籍往往以描述虐待行为见长,而这本书不仅描述了虐待者的行为,而且揭示了其背后的原因和虐待心理。对这种令人不耻的行为,费尔博士提出的问题是:“好处是什么?”也就是说,施虐者能得到什么报偿?与其它我读过的家暴书籍不同,本书作者对这个问题给予了详尽的解答。不幸的是,(虐待的)好处太大了,许多施虐者因此拒绝为改变他们的态度和行为而付出努力。

作者还指出,让施虐者乐此不疲的另一个重要原因是,他们从小就被培养出一种优越感,觉得自己在任何关系中都拥有特权,而对方则处于迎合他们的地位。因为这种优越感,他们对妻子有不公平不合理的期望,而且常常使用双重标准。其中一个很常见的双重标准是,施虐者可以表达和发泄自己的怒火,却不允许对方这么做。

这本书带给我们的有好消息,也有坏消息。好消息是研究人员对施虐行为达到了前所未有的了解,另外,虐待是一个可以解决的问题。坏消息是,施虐者的改变任重道远,需要一个合格的治疗计划以及当事人严格地一步步遵守和执行。即使有了合格的治疗计划,接受治疗的施虐者中也只有很少一部分愿意按部就班地付出努力,因为改变毕竟是一个艰苦的过程。如果施虐者不认为自己有问题,那么可以预测, 浪子回头的几率是零。

这里还有几个小小的建议和意见,但都不影响该书的价值。(1)我希望看到更多有关消极攻击(passive-aggressive)虐待方面的内容。作者提到在临床咨询中看到的一个普遍现象是,有虐待行为的男人意识到家里不再允许虐待行为时,常常会改变策略,由公开性的虐待转为消极性攻击。但作者对这一现象的描述仅止与此。(2)作者提到了本领域中他敬慕的同行专家,也提到他对某些文献中的理论并不认同。我会更愿意看到他列出这些书和作者的名字。

我强烈推荐这本书,特别把它推荐给以下读者群:遭遇或怀疑自己处于虐待性关系的人们;关心受虐者的人们;有受虐史并想打破这种模式的女人;处理虐待问题的心理健康专业人士和法律界人士;以及不想让自己的儿子受媒体,家庭和朋友影响而变成施虐者的父母们。

感谢朗迪班科罗夫特,这部著作是对人类的一个重大贡献。


原文及链接见下:
http://www.amazon.com/Why-Does-He-That-Controlling/product-reviews/0425191656/ref=sr_1_1_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

A MUST-READ if you are or were ever abused by your partner
This book is by far the best I've read on angry and controlling men, and how to deal with them. Controlling and abusive behavior can be quite confusing as well as infuriating, as abusers tend to use a large repertoire of manipulative tactics such as lying, projection, blackmail, denying being angry, and putting on a "Mr. Wonderful" act to the outside world, etc.

"Why Does He Do That" is exceptionally well written, carefully explaining among other things: nine types of abusers; tactics abusive men use to manipulate their partners; early warning signs of abusive relationships; myths about abusers (such as the one that alcohol consumption causes abuse); the legal system and mental health professionals; the effect of abuse on boys and girls; how some families and certain aspects of society grooms boys to be future abusers; and how to help abused women. Bancroft even describes what to look for in men's groups for abusers and how to tell if the abuser is changing for real or is just pretending to change.

Prior to writing this book, Lundy Bancroft had been in the trenches for 15 years as a counselor in an abusive men's program. As a seasoned veteran of dealing with manipulative abusive individuals, Bancroft does an outstanding job of alerting the reader to their tactics and debunking common B.S. claims they make. His stories about his clients and the clients of colleagues are fascinating and provide poignant lessons for the reader.

One woman had been in couple's counseling for 6 months with her husband and finally revealed that he was abusing her. Appearing on the verge of tears, the husband told the therapist that he had been in denial about his violence and hadn't been facing how badly it was hurting his wife. On the way home from the session, the husband kept one hand on the steering wheel and in the other clutched a large handful of his wife's hair, repeatedly slamming her into the dashboard as he gave her a screaming, expletive-filled lecture for revealing the abuse to someone outside the family.

Bancroft strongly recommends against couples counseling for abusers and any program which recommends that the abused individual unilaterally changes her behavior in hopes he'll change too. This type of therapy doesn't work and can even be counterproductive for reasons Bancroft explains in detail, and the abuser often ends up charming the therapist who may end up siding with the abuser. Besides, abusers often are fairly well versed in anger management skills and conflict resolution. They simply don't respect their partner enough to bother using these skills.

Other books are often good at describing abusive behavior, but this book describes not only what they do, but why they do it and how these men think. When Dr. Phil sees an undesirable behavior, he asks, "What's the payoff?" I.e. what rewards is the perpetrator reaping from behaving this way? Unlike the other books I've read on abuse, Bancroft thoroughly explains what these abusers are getting from the behavior. Unfortunately, the rewards are so powerful, that many abusers refuse to do the hard work of changing their attitudes and behavior.

Another important reason the behaviors are so entrenched, Bancroft points out, is that is that abusive men were often conditioned from an early age to feel entitled to be a privileged character in relationships where the partner caters to them. The abuser's high entitlement leads him to have unfair and unreasonable expectations, as well as double standards. One common double standard is that only the abuser is allowed to express anger in the relationship, but not his partner.

This book provides good news and bad: The good news is that abusive behavior is understood like never before and is a solvable problem. The bad news is that it generally requires a serious commitment by the abuser to go through every step of a quality program for abusers. Even for abusers who enroll in a such a program, only a small percentage bother to do every step of the difficult, uncomfortable work of change. If your abuser doesn't think he has a problem, his prognosis for change is ZERO.

A couple small quibbles, but these in no way detract from the book: (1) I'd like to see more writing devoted to the tactics of passive-aggressive abuse. Bancroft mentions that it's common for men in his program, once they realize abuse will no longer be tolerated in their home, to switch tactics from overt abuse to passive-aggressive. But beyond that, he doesn't cover it much. (2) Bancroft mentions other professionals in the abuse field whose work he admires, and also some things in the literature he disagrees with. I would have preferred it if he named the authors and books he disagrees with.

I can't recommend this book highly enough, particularly to individuals who are or suspect they are in an abusive relationship and the individuals who care about them, women with have a history of abusive relationships who want to break the pattern, mental health and legal professionals who deal with abuse, and parents of sons who don't want them indoctrinated by the media, family and friends to be abusers themselves.

P.S. Thank you Lundy Bandcroft for writing this book. You've done humanity a great service.


良友良伴 相扶共度人生旅

十岁那年 我支持母亲离了婚



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“对家暴说不”群组链接【遭遇家暴的姐妹们,以及反家暴自愿人士,例如社会工作者(SOCIAL WORKERS),律师,妇联干部、人大代表或者你们认识这样的人,请自荐或者向她们推荐我们的群组和博客,期待你们加入此组,与我们一起并肩工作。】请点击此处申请入组。),请认准原创防伪图标(如下图红色底板黑色字体的“对家暴说不”题图),以及查对核实此群组管理员名单(汉代蜜瓜,寻ME,老姐,花雨101,Youshijie,随意了,piao11,小泥山......等)。谢谢!

          点击图标即可申请!
           
汉代蜜瓜 发表评论于
回复x潇潇的评论:

生活中确实发现,当初干脆利索不给第二次机会的女人过得比拖泥带水,心软一再给机会的女人好。


汉代蜜瓜 发表评论于
回复zhaolinzhang的评论:

他们的自我中心主义价值观根深蒂固。有时候确实很让人纳闷,为什么离过一次婚两次婚,社会都说他们错,他们还认为自己正确无比。

是不是跟周围的人群“各打五十大板”有关?


x潇潇 发表评论于
如同远离吸毒者一样,远离家暴者!
没有第二次机会。
zhaolinzhang 发表评论于
施暴者的大脑是不是也象吸毒者一样发生了不可逆转的变化? 如果是,这是不是能解释他们无法停止施暴?
Youshijie 发表评论于
回复piao11的评论:
施虐者有“救世主”心态,二脸皮,同意!
Youshijie 发表评论于
回复寻ME的评论:
谢谢寻妹的又一次翻译。完全同意这个读者的留言。能认识到这一点,很不容易。
piao11 发表评论于
回复花雨101的评论:
我很认真很严肃的仰视着花雨和先生~

赞同这个绝对的黑白论~~~~~




piao11 发表评论于
回复老姐的评论:
我也去看了“断肠”文章的跟帖。
读了那么多的留言发现很多的ID显示的是女性,可就是这些“女性”言论,让我见识多了很多。知道了这个世界上还真有不少的身为女性的姐妹“自甘为施虐者献身”的~~~

仅此一斑,可见“反家暴事业。。。任重道远!”

piao11 发表评论于
回复寻ME的评论:
女士们,如果你遭受了虐待,请让我告诉你--虐待必须停止!不要为你的痛苦寻找借口,那不是你的错。当然,我们都不完美,而你也有不完美的权力。你不应该遭受任何形式的贬低和打击。
=====================================================

言简意赅~

谢谢寻妹辛苦翻译让我等姐妹受益匪浅。。。。
piao11 发表评论于
施虐者基本不能认识到自己的问题。

跟很多的家暴受害人深层交流发现,施虐者基本有共同的特征。常见的是有一个“有问题的家庭生长环境(背景)”,或者“自身身心素质薄弱承受不了生活、工作环境等因素压力造成的多方位,多元化的变态。”

最滑稽的特征还有,二皮脸。在外对外人基本表现为“精英人士”的“热情诚恳”,“温和善良”甚至万事皆能恭谦让的品质。遗憾的是,关起门对待家人对待老婆孩子尤其对待老婆,嘴脸就一副“救世主”在世。

这样的“救世主”式的心态,使他们慢慢演变为或者变本加厉为“施暴者”。
只是施暴类型不同、嘴脸差异而已。

汉代蜜瓜 发表评论于
回复寻ME的评论:

即使每前行一步,你身体的每一寸都在告诉自己要留下来,你“爱”他,你想“帮”他,等等。他不值得你的努力,而你的未来是值得的。

——这位读者说的真好。我也总是告诉跟我通话的网友,“拯救”他不是你的责任也不是你的义务,如果说谁有责任和义务,那是他妈,跟你一毛钱的关系都没有。你的责任和义务是让你和你的孩子生活在幸福之中。
汉代蜜瓜 发表评论于
回复Youshijie/花雨101的评论:

向两位老公表示敬意~~~


寻ME 发表评论于
这本书我还没读,只是看了AMAZON上的一些读者评论,这本书描写的虐待不仅限于肉体上的暴力,也有精神和语言暴力。

其中有一个留名为KERRY BANGS的读者,曾是精神和语言暴力的受害者,说这本书帮助她认识到婚姻中真正的问题,找回了自我。有意思的是,两年之后她在原评论后面又加了一段后续,其时已经再婚,她描述了两次婚姻的不同,分享了自己的心得:

这是我有生以来第一次体会到真正健康的婚姻关系是什么感觉。。。严肃地说,女士们,如果你遭受了虐待,请让我告诉你--虐待必须停止!不要为你的痛苦寻找借口,那不是你的错。当然,我们都不完美,而你也有不完美的权力。你不应该遭受任何形式的贬低和打击。前方自会柳暗花明,你只需要向着光明前进,即使每前行一步,你身体的每一寸都在告诉自己要留下来,你“爱”他,你想“帮”他,等等。他不值得你的努力,而你的未来是值得的。(”I'm learning for the first time in my life what a truly healthy relationship feels like.。。。。。Seriously, ladies... if you experience abuse, let me tell you that it has to stop. There is no excuse for the pain you are feeling, and it's NOT your fault. Of course, we are all imperfect and you're allowed to be imperfect, too. You don't deserve to be beaten down in any way. There is a bright light on the other side. Just walk toward it even though every inch of you is telling you to stay, that you "love" him, that you want to "help" him, etc. It's not worth it. But your future IS worth it. ”)

关于翻译,谢谢姐妹夸奖,现在只是零星翻译一点家暴相关的知识以方便中文读者。我其实感觉有些吃力,本来就是写作低手,这十多年来中文读写又越来越少,所以翻译的时候常常觉得脑子里很空白,找不到合适的词汇。欢迎任何网友读者提供建议和意见。
Youshijie 发表评论于
回复花雨101的评论:
我老公也是一样的,是个平权主义者,反家暴的铁杆。我的另一个男性同事,天主教徒,甚至质疑教皇为什么只有男性,女性在无数的领域取得辉煌成就,难道没有能力做教皇吗?是他的质疑。我敬佩这样的男性。如果换作中国男性,大多数都没有这样的平等意识,只有大男子主义的性别优越感。再加上一帮女人帮腔:男人是天。这样的意识下,能教好孩子吗?能做好婆婆吗?
Youshijie 发表评论于
我从小就痛恨大男子主义,大男子主义在中国北方男人,女人中都特别有市场。看来,有大男子主义的男人,很可能成为施虐者。“让施虐者乐此不疲的另一个重要原因是,他们从小就被培养出一种优越感,觉得自己在任何关系中都拥有特权,而对方则处于迎合他们的地位。”这是会做老婆的蔡真妮写的指导“你是男人,得顶起家里的天,要有原则,小事上由着老婆,原则问题上要能领导得了她才行,不能无原则地退步。”华人反家暴的路途,真的很漫长。。。
花雨101 发表评论于
为家暴辩护的人多少有点施虐心理。“你做得不好,所以你才挨打”是施虐者对被虐者不断灌输的观念,不幸的是这也正是很多为家暴找借口的男男女女们的逻辑。

我老公对家暴的反对态度和我一样坚决。我们两个都认为这是一个黑和白的问题,没有中间地带。也就是说,家暴就是错误、甚至是犯罪,没有任何理由可以为家暴开脱。所以说对家暴的理解和性别没什么关系,和观念有绝对关系。
汉代蜜瓜 发表评论于
寻MM的翻译是没得说的。以后如果有机会,希望能由她来翻译这本书,造福更多的姐妹们。

汉代蜜瓜 发表评论于
回复老姐的评论:

我特地上网查了原作者的资料,他专门有个网站的。一个男人能从事这样的职业,站这样的立场,难能可贵,我敬佩他!什么时候能够见见就好了。

我听一个朋友讲,在一个被暴女报警的时候,警察来了,虽然夫妻之间没有发生肢体冲突,但是丈夫的态度非常恶劣,那男警察对妻子说:“YOUR HUSBAND IS NOT NICE."事后也主动帮助这个女人提供各种有用的信息。

我对那男警察表示崇高的敬意。可见不是所有的男人都站在家暴男的立场。这些男人都是真男人。

不明白为什么有些女人反而站在渣滓男的立场上,还整天跟渣滓男打情骂俏的。

老姐 发表评论于
感谢寻妹子的努力,让更多的华人兄弟姐妹们对施暴者有清醒的认识。

游妹子说的对,施暴者若不主动认真的寻求帮助,只能让他/她们孤家寡人。

这几天有不少人在断场的论文后发表了同情家暴的严论,更加坚定了我们反家暴的决心。
youshijie 发表评论于
如果施虐者不认为自己有问题,那么可以预测, 浪子回头的几率是零。

youshijie 发表评论于
施虐者的改变任重道远,需要一个合格的治疗计划以及当事人严格地一步步遵守和执行。即使有了合格的治疗计划,接受治疗的施虐者中也只有很少一部分愿意按部就班地付出努力,因为改变毕竟是一个艰苦的过程。
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