果味鸡丁双豆丁

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炒鸡丁时加了一点草莓酱,有果甜,配扁豆丁和土豆丁,加胡萝卜丁添色,是另一种风味的鸡丁。

fruit chiken

材料:鸡腿两只去骨切丁,扁豆一小把摘好洗净切丁,土豆一个切丁,胡萝卜半根切丁,葱半颗切葱花,姜三片切丝。

调料:橄榄油一大勺,盐3/4茶勺,生抽一大勺,料酒一茶勺,草莓酱一茶勺,醋1/4茶勺,芡粉1/2 茶勺。

做法:(1)将鸡丁用料酒,芡粉,加一茶勺水调匀。将生抽和草莓酱放在另一个碗里调匀。

(2)将扁豆,土豆和胡萝卜用开水焯熟。

(3)炒锅热后放橄榄油,下腌制过的鸡丁炒至变色,浇上生抽,草莓酱汁,醋炒匀,然后放入焯好的扁豆丁,土豆丁和胡萝卜丁,加盐,翻炒均匀即可出锅。

备注:大勺=15毫升(table spoon),茶勺=5毫升(tea spoon)。

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