春季的时候，公司裁员，组里一个同事要走了，每到这时都有宴席散了的伤感，他是一个非常好的人，我们共事4年。临走前，公司的一帮人一起到一家高档法国餐馆为他送行。同事KURT介绍菜单后，我点了Quiche，其他三个同事也点了一样的，餐馆只有三份，我只有退让了，留下一点遗憾。
KURT说，他会让太太LESILIE给我做一份，我欣然接受。真有那么一天，他给我带来一盘QUICHE，带回来，大家很喜欢，看菜谱很健康。我说，我要做，问了什么地方可以买到Dijon mustard？没想到，KURT给我带来了一瓶NAPA VALLEY的DIJON MUSTARD和菜谱，说Leslie帮我买的。周末买了所有的材料，按菜谱做了两盘，做的很成功，扫荡了一大半，剩下的留给儿子当明天的午餐。
我烘烤的很用心，想起同事之间的情谊来。人生的点点滴滴都体现在这样的平凡和温情中。计划8月份邀请KURT和LESLIE来我家共享中餐。
BROCCOLI QUICHE WITH HAM
6 eggs
3/4 cup heavy cream
1 teaspoon Dijon mustard
2 ounces onion, chopped, about 1/4 cup
10 ounce package frozen broccoli florets
8 ounce Swiss cheese, shredded
1/2 teaspoon salt
Dash pepper
2 cups ham, diced, about an 8 ounce package of sliced ham
Cook the broccoli and onion together until broccoli is tender. I did mine in the microwave on HIGH, covered, for about 8 minutes. Drain very well. Grease a large pie plate; add the cheese, ham and broccoli and mix. Beat the eggs, cream, mustard, salt and pepper well with a whisk. Pour evenly over the broccoli mixture. Bake at 350� 35-45 minutes until a knife inserted in center comes out clean. Let stand 10 minutes before cutting.
Makes 6-8 servings
Can be frozen
Per 1/6 Recipe: 404 Calories; 31g Fat; 26g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
Per 1/8 Recipe: 303 Calories; 23g Fat; 19g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
