小女子，哈。。。。。上月完成了迷你铁人三项，之前得到这里兄弟姐妹的大力支持，鼓劲。本想唱首锻炼时听的西语歌，就是没“啃”下来，就来首容易些的，要不太不够意思啦！片片是今日拍的，和我的一岁陪跑狗狗小白，军功章一半是她的！下面的大奖杯里放这去年和今年的两枚完成奖牌，奖杯是朋友送的，似乎在鼓励我明年继续。我傻眼啦。
周末愉快，也祝愿我们朋友们健康，快乐！
玫瑰，你的长跑咋样啦？
因为每年夏天这项活动在我附近，就去看热闹。两名选手各自失去了整条腿，我摸摸自己的，内疚了。。。。。。我难道连爬也爬不到终点吗？
报了名，心中怕怕，没时间试验三项，一项一项来。跑去歌坛讨支持，鼓励声如波涛汹涌。甚至歌友开车数小时来见证，鼓励，陪我跑完最后十几米。我又被感动了一番。
第二次，朋友说，你只要比去年快一秒，就赠奖杯一座！
好多新鲜事，始于我想掉几磅肉肉。三项衣服，换档自行车，自由泳换去了蛙泳，留着腿力骑车和跑，骑车上大坡，风驰电掣般下坡。行人让车，鸟粑粑砸脑袋。爆胎等路边。临赛前两晚失眠只睡五小时，等等。。。。。。经历生活的触动，感动，行动。没觉得苦，真的很开心。那天开赛前，谁大喊一声，proud to be girls,let's have FUN!
骑车，跑步都可以听音乐，歌，这是神仙生活呀！
今年我看到68和73岁两名铁女。
明年再见！
I Love You
词曲:陶喆
I love you
say we're together baby
you and me
I can only give my life
And show you all I am
In the breath I breathe
I will promise you my heart
And give you all you need
If it takes some time
If you tell me you don't need me anymore
That our love won't last forever no
I will ask you for a chance to try again
To make our love a little better woh
I love you
Say we're together, baby
Say we're together, woh
I need you
I need you forever baby
You and me
Say you hardly know
Exactly who I am
So hard to understand
I knew right from the start
The way I felt inside
If you read my mind
If you tell me you don't need me anymore
That our love won't last forever no
I will ask you for a chance to try again
To make our love a little better oh
Remember when you used to hold me
Remember when you made me cry
You said you loved me
Oh you did
yes you do
