某日赶车， 一到车站，火车已进站， 要不要赶车？ 跑还是不跑？ 跑！ 打了票马上跑，还爬天桥，下天桥， 有点冲刺的味道， 知道火车司机目睹一切， 向火车头招招手， 跳上火车， 嘭一声， 门关上，上气不接下气， 刚坐下， 旁边一位看报纸的老太说： Welldone!, 我说： 那是， 不赶上这一趟， 又要等5‘钟也， 为什么有的5’那么重要， 有的5'每那么重要？
几乎每天起来都跑， 有时也自问： 跑还是不跑？ 一般都回答： 跑！， 睡一个晚上好像身上的零件都懒散了， 晨跑是叫零件们起床集合的时间， 跑了步后， 一天的精神会好很多，哪怕10分钟， 跑步也是看风景的时候， 天空， 树枝， 小鸟， 草地， 小溪， 小狗...最近很久没见小鸟们了， 不知它们去那里混去料， 天气好它们肯定会回来的。
跑步也是听歌的时候， 通常每天一歌/一曲，可能身体零件也喜欢听，随意选， 最近喜欢听流行， 比如介果：
跑还是不跑？ 跑！
Songwriters: FLETCHER, MATTHEW / FLETCHER, THOMAS MICHAEL / POYNTER, DOUGIE LEE / JONES, DANIEL ALAN
Little Joanna's got big blue eyes
Coconut cream and coffee colored thighs
I could die lying in her arms
Where castles are made of sand
We start to dance
But only the music is bleating and crickets replace the band
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans
And i'm starting to believe that danger's never near,
When Joanna is here.
Little Joanna's like a lazerbeam sky.
Gluteous maximus like a firefly
And That's why i'm kissaphobic
When cellulite dreams are made, like lemonade,
But when the shivers are salty and seafoam's the colour of space.
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans,
And I'm starting to believe that danger's never near,
When Joanna is here.
God, I love Joanna
But she don't understand much
I love it when our hands touch
Knowing that I'm near
Apple-flavored lip gloss
Achillies wear a necklace
Feeling young and reckless
When Joanna is here
Little Joanna's got big blue eyes
I could die lying in her arms
Where castles are made of sand
We start to dance
But only the music is bleating and crickets replace the band
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans
And i'm starting to believe that danger's never near,
When Joanna is here.
When Joanna is here.
Sunkissed trampoline.
When Joanna is here.
Up and down in my heart.
When Joanna is here.
When Joanna is here.
Sunkissed trampoline.
When Joanna is here.
Up and down in my heart. x2
When Joanna is here.
Sun sun sun sun bum bum bum
Coconut cream and coffee colored thighs
I could die lying in her arms
Where castles are made of sand
We start to dance
But only the music is bleating and crickets replace the band
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans
And i'm starting to believe that danger's never near,
When Joanna is here.
Little Joanna's like a lazerbeam sky.
Gluteous maximus like a firefly
And That's why i'm kissaphobic
When cellulite dreams are made, like lemonade,
But when the shivers are salty and seafoam's the colour of space.
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans,
And I'm starting to believe that danger's never near,
When Joanna is here.
God, I love Joanna
But she don't understand much
I love it when our hands touch
Knowing that I'm near
Apple-flavored lip gloss
Achillies wear a necklace
Feeling young and reckless
When Joanna is here
Little Joanna's got big blue eyes
I could die lying in her arms
Where castles are made of sand
We start to dance
But only the music is bleating and crickets replace the band
[CHORUS:]
She will always be my sunkissed trampoline,
She goes up and down in my heart,
Turned into jelly beans
And i'm starting to believe that danger's never near,
When Joanna is here.
When Joanna is here.
Sunkissed trampoline.
When Joanna is here.
Up and down in my heart.
When Joanna is here.
When Joanna is here.
Sunkissed trampoline.
When Joanna is here.
Up and down in my heart. x2
When Joanna is here.
Sun sun sun sun bum bum bum
Um bum sun bum sun.
