周末推荐---小番茄,大蒜香烤鸡腿 Tender & crisp chicken legs with sweet tomatoe

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这是一道我最爱的西式料理,一定要推荐给大家。我家俩娃也很喜欢。皮脆肉香,配米饭,意面都可以,特别是那酸甜的汤汁,为了它,每次我都会多添碗饭。

特别适合懒人,不想做饭,又不想出去吃时,焖一锅米饭,把这一锅往烤箱一扔,美味一餐就搞定。

帅锅和这道菜是绝配,色香味俱全一锅端上桌,养了眼,美了胃。还可以带去PARTY.

这个食谱来自英国的Jamie Oliver, 不需要太多调料,你一定要试试哦,希望你也会和我一样爱上它。



 
材料有:鸡腿肉,樱桃小番茄(最好不用大番茄,太酸),basil,大蒜一头,盐(我用海盐),黑胡椒粉,橄榄油。


 
     取一可以进烤箱的锅,鸡腿洗好用paper towel搽干水,放进锅里,小番茄切半。


 
把小番茄放在鸡腿周围,最好不要盖住鸡腿。大蒜一瓣瓣剥皮加进锅里。把basil叶放在鸡腿下面,否则会烤得很焦。用橄榄油抹匀鸡腿,做这道菜盐可以多放点,胡椒粉。如果喜欢,也可加点白葡萄酒。
    烤箱预热350F,烤80分钟,最后用broil再烤10分钟。全程不用盖盖子。
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