《私家食堂》:家常茄汁豆腐和鸡胸肉炒杂蔬

踏踏实实的做事,老老实实的做人。
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老公爱吃豆腐,在老公的影响下,偶也从爱吃肉偏移到爱吃豆制品了,而且烹调的水平和花样也在不断提高和翻新。今天这款茄汁豆腐在以前的做法的基础上,又随心所欲的加了蛋饺,龙虾丸,鱿鱼丸和鲜贝。



食材:





做法

  1. 平底锅中加少许油,将豆腐裹鸡蛋液,倒入烧热的锅中;
  2. 煎至两面微黄,盛出备用;
  3. 炒勺烧热加油,葱白花炝锅至出香味;
  4. 下西红柿,加少许盐翻炒至呈汁状;
  5. 倒入煎好的豆腐,炒匀;
  6. 倒入海鲜和蛋饺;
  7. 加适量高汤,煮约7-8分钟;
  8. 调咸淡,收汁,撒葱的绿叶,出锅。

鸡胸肉炒杂蔬:特点是食材丰富,微辣,下饭,卷饼吃绝配。 做法很简单,少许油将适量郫县豆瓣炒香,下鸡肉炒断生,加生抽调色,将其他食材加入翻炒,调咸淡,出锅。











四月的甜豆 发表评论于
回复 '涟漪' 的评论 :
谢谢涟漪。
涟漪 发表评论于
豆腐看着就香
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