http://bbs.wenxuecity.com/cake/1476531.html
材料:
4 根 熟透的香蕉 或 1 1/2 杯 香蕉糊
1 杯 中筋面粉
1 杯 杂粮粉
1/4 杯 燕麦麸
1 杯 红糖/白糖
3 只鸡蛋 (室温)
1 杯 黑巧克力豆
1/4 杯 全脂牛奶
1/2 杯 或 115 克 黄油
1 小勺 香草精
2 小勺 泡打粉
1 小勺 小苏打
1/2 小勺 食盐 (如果用的黄油是带盐黄油的话,就免去食盐
Ingredients:
4 ripe large banana or 1 1/2 cups of mashed banana
1 cup of All-purpose flour
1 cup of Multigrain Atta
1/4 cup of Oat bran
1 cup of Brown sugar
3 eggs (Room temperature)
1 cup of dark chocolate chips
1/4 cup organic whole milk
1/2 cup or 1 stick of Butter
1 tsp Vanilla Essence
2 tsp Baking powder
1 tsp Baking soda
1/2 tsp salt (if using salted butter, omit this or reduced to half)
1. 把香蕉去皮压成泥后加入香草精备用。把面粉,杂粮粉和燕麦麸混合后加入食盐,小苏打和泡打粉混合匀。
2. 把黄油和糖用厨师机或手动搅拌机打至顺滑,有点像冰激凌的质感。
3. 加入一只鸡蛋,继续中速打直蓬发,重复地把三只鸡蛋全加完为止。鸡蛋记得要一只只地分开加入哦!
4. 把粉类分成三次和香蕉糊交替加入拌匀,间中把牛奶也加入。加入3/4杯的巧克力豆,混合。
5. 烤箱预热至360F (180C).
6. 在一个八寸的烤盘里铺上烘焙纸,倒入面糊后轻轻在案头敲敲让面糊摊平。用剩下的巧克力豆和香蕉片点缀。
7. 入烤箱烤制45-50分钟,冷却后切块食用。
2. Use a stand mixer/hand mixer to beat butter and sugar until smooth, the texture should look like ice cream.
3. Add one egg at a time, continue beating until fluffy, repeat for all 3 eggs.
4. Fold 1/3 of the flour mix in, add milk and 1/3 of the mashed banana, alternate flour mix and milk until all ingredients are used.
5. Add 3/4 cup of chocolate chips into batter.
6. Preheat oven to 360F (180C).
7. Line an 8 inches baking pan with parchment paper. Transfer batter into the pan, give it a shake to even the surface of the batter. Decorate it with sliced banana and remaining 1/4 cup of chocolate chips.
8. Bake cake for 45-50 minutes, test with a bamboo stick, if the stick come out clean, it is done. Cool completely before serving.