avoid, 1) soy bean products, 2) wheat grasses, 3) gogi berries.
Polyphenols, dark berries, blue berry, shi liu palm
![](http://energyatanyage.com/images/gundry-309x300_2.png)
Dr. Steven Gundry is one of the world's most celebrated surgeons and author of the best-selling book "Dr. Gundry's Diet Evolution." He is Director of the International Heart & Lung Institute in Palm Springs, CA, and the founder of the Center for Restorative Medicine in Palm Springs & in Santa Barbara, CA.