"Habit definition, an acquired behavior pattern regularly followed until it has become almost involuntary: the habit of looking both ways before crossing the street. " How do you know you got a habit? If you've not done it, you feel something is missing - so I take comfort doing it.
"New behaviours can become automatic through the process of habit formation. Old habits are hard to break and new habits are hard to form because the behavioural patterns which humans repeat become imprinted in neural pathways, but it is possible to form new habits through repetition."
Education is to form habit = routine daily.
I gotta use quotation marks for copy/paste stuff = habit = routine. Non-quotation marks, for my own writing.
My daily routine: listen to car radio for news. New York Times title scan. Twitter news section. Diary writing.
My weekly habit routine: Science, Nature,
My monthly habit: 断、舍、离 for all my collection.
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habit