Read a article about how to overcome fear:
F-focus instead of freaking out,E-Expose the fear instead of escaping it,A-approach the fear instead of of avoiding it,and then R-rehearse a lot.
Read a article about how to overcome fear:
F-focus instead of freaking out,E-Expose the fear instead of escaping it,A-approach the fear instead of of avoiding it,and then R-rehearse a lot.
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