西红柿牛肉酱:简单配方,做出酸甜香鲜的牛肉酱,拌饭拌面都好吃!【图文+视频】

快手厨房快手餐 营养好吃又简单
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今年魁北克夏天,据说是百年一遇的高温天气,西红柿收成非常好,可以拽拽地吆喝一声:收的西红柿吃不完啦!哈哈!
自己种的西红柿,用的是黑土,掺和牛羊鸡粪,加上厨余沤的肥,阳光下自由生长,形态各异,尽管没有超市里的卖像好,味道是真的好,而且还是沙瓤呢。
唯一的缺点是:不容易保存,很容易烂,“彩云易散玉易碎”------好东西的共同特点。
今天我用这一大堆西红柿,加上牛肉馅,做一锅西红柿牛肉酱,酸甜香鲜,孩子们特别喜欢。

喜欢这个视频的朋友,请点击这里订阅【快手厨房】吧,谢谢您的观看!

做法和步骤:

1)取1磅牛肉馅,加2汤匙生抽、1茶匙白糖、半茶匙盐、1茶匙黑胡椒粉、1汤匙橄榄油、1汤匙料酒、2汤匙粉芡,搅拌均匀;
2)约6磅西红柿,洗净,放进开水锅里,烫到外皮起皱,捞出,用冷水冲一下,剥去外皮,去蒂、切块;


3)1个大洋葱,切成小块;1头大蒜切碎;切1汤匙姜末;
4)炒锅里放入2汤匙橄榄油,烧到4成热,放入牛肉馅炒散,炒出油,盛出;
5)把锅里剩余的油加热,放入蒜碎和姜末炒香,加入洋葱炒到透明,倒入西红柿翻炒均匀,盖上盖子煮开;
6)等锅里的菜完全煮开,放入炒好的牛肉馅,再加2汤匙白糖和适量盐(根据自己的口味),盖上锅盖,转中小火炖20分钟;


7)开大火,用2汤匙粉芡搅和成粉芡水,慢慢加入锅中,不停搅动,以免煳底,等到锅里菜汁变得粘稠,关火,盛出即可。

谢谢观看!

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