预防感冒之要穴——大椎穴

怕什么真理无穷,进一寸有一寸的欢喜(胡适)
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      数九寒天,最怕的就是感冒。而我在近十年,几乎没有感冒过,得益于一个行之有效的好方法:在自己有感冒初期症状的时候,比如鼻塞喷嚏流清涕,或咽干喉痒咳不停,或头疼头晕肢无力等,有了任一症状,就赶紧拿起电吹风,对准大椎穴猛吹,顺便吹一吹后背前胸,强力去寒,提振阳气,重复操作几次,辅以热水安眠好心情,上述症状很快就缓解减轻,就这样将病毒扼杀在摇篮里,很快就满血复活,一身轻松了。

      大椎穴很好认,位于后背正中线,即督脉上,第七颈椎棘突凹陷下,约与肩齐平;

      更方便的办法是:低下头,后颈部最高突起处即第七颈椎,其下凹陷处即大椎穴。    

      一个大椎穴,抬头难见低头见;

      一把电吹风,吹去烦恼健康现。

      预防感冒,就这么简单!

 

    

 

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