牛油果炒鸡蛋清香嫩滑好吃

凡人趣日

凡人趣日
我是凡人趣日，人生几十载，喜欢美食和种植，愿与同道之朋友多多交流，谢谢关注。
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       牛油果也叫鳄梨；英文Avocado，牛油果是营养价值很高的果中珍品，营养丰富。除了生食以外，和鸡蛋同炒，清香嫩滑，非常可口。牛油果一般人群都可以食用，年老体弱者吃牛油果，能够调理身体，补充营养

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