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Stay calmly conscious of me today, no matter what. Remember that I go before you as well as with you into the day. Nothing takes me by surprise. I will not allow circumstances to overwhelm you so long as you look to me. I will hep you cope with whatever that moment presents. Collaborating with me brings blessings that far outweigh all your troubles. Awareness of my presence contains joy that can endure all eventualities.
无论发生什么，请保持平静地留意到我今天的同在。记住，我在你的前面，也与你一同进入这一天。没有什么能让我惊讶。只要你仰望我，我不会让环境压倒你。我会帮助你应对当下所面对的一切。与我合作会带来超越所有烦恼的祝福。对我的同在的意识包含了能够经受一切情况的喜悦。
