用奶油生菜包着豆腐杏鲍菇做的素三丁,营养健康又好吃

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今天我们跟大家分享一道用豆腐和杏鲍菇做的素三丁,用奶油生菜包着吃,真是营养好吃,又健康。是素食和减肥的人的很好选择。

 

Ingredient:

        3 king oyster mushroom - 杏鲍菇 3根

        1 toufu - 硬豆腐 1 盒

        1 tbsp Pixian bean paste - 郫县豆瓣1大勺

        a few of garlics -  大蒜 几瓣       

        1 tbsp cooking wine - 料酒 1 大勺

        1 tbsp Light soy sauce - 生抽酱油 1大勺      

        1/2tsp Sugar - 白糖 1/2小勺

        1/4cup water - 水 1/4杯

    Appropriate amount of starch water 淀粉水适量 

    喜欢颜色深一点的,可以加1小勺老抽酱油 

    谢谢来访

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