糖醋排骨、烤豇豆、【保宁醋】

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中超看到有保宁醋了,买一瓶,可以做糖醋排骨。

我买的温体猪排骨中段,先冲水,然后用干面粉抓洗,

最后控干、擦干,加一点干面粉,少许油,煎黄,

加白糖、出焦糖色以后加开水没过,酱油,姜,盖盖炖。

这个时候不加盐,撇浮末,用筛勺捞去小小的肉渣,这样做好以后看着干净。

炖45分钟再加盐,水快收好前加保宁醋。

硬伤,温体猪肉没有黑猪肉、伊比利亚猪肉香,但味道好点的排骨肉又特少,

就一层贴骨皮,没法做糖醋排骨。

豇豆,用白豇豆,少许油,葱花,调料是酱油、荫油、镇江香醋。

咸,晚上熬点粥。

 

 

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