皮卡球训练-- overheads

这个视频讲得比较清楚

杀高球可能是一个挑战。

最重要的首先是FOOT POSITION。

然后是hand postion. 

手，眼，脚的配合能决定你的球最后落在何地。

底线，空档，和边线，是最好的落球地点。

刚开始不必强求，姿势对了很重要。

 

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