Jim Kwik -limitless 笔记 10.25.2024

健康&健美的探索和体验分享
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6 mental models and thinking:

The six thinking hats, 6 functions

--white: information gathering

--yellow: positives

--black: negatives

--red: what emotions at play

--green: find solutions to the problems

--blue: management mode

8 intelligence:

--special

--bodily kinesthetic

--musical

--linguistic

--logical/mathematical

--interpersonal

--intrapersonal

--natural

3 learning styles:

--visual

--auditory

--kinesthetic

40/70 rule

Not to make a decision w/ less than 40% of the information or more than 70% of the information

Create not-to-do lists:

–I will not read pushed post-不看推送

–不转发,不推送

–限制社媒时间

–社团沟通时间提前设定

–不做不是真心喜欢的事情

–不争执,只表达观点

–不批评人

Second order thinking: Do this, then what? what happens in a few days, months, years

Netflex? 1 hour a day watching netflex, in a week, 1m, 1 year

Third order thinking: 1825 hours in 5 years

Exponential mindset/thinking: be 10x better, not incremental, but logarithm better.

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