Arizona铁人三项训练日记: 136 days to go ---去了另外一个游泳池
(0/) 2018-07-05 17:33:39
(0/) 2018-07-05 10:49:58
Arizona铁人三项训练日记: 137 days to go ---女儿掉了第一颗牙齿
(0/) 2018-07-04 21:20:00
Arizona铁人三项训练日记: 138 days to go ---女儿看我跑大坡
(1/) 2018-07-03 20:51:24
Arizona铁人三项训练日记: 140 days to go ---一天之内感受到人性善与恶
(2/) 2018-07-01 21:56:28
Arizona铁人三项训练日记: 141 days to go --- one day
(9/) 2018-06-29 13:12:03
Arizona铁人三项训练日记: 142 days to go ---早晨跑步,傍晚射击
(0/) 2018-06-28 20:18:20
Arizona铁人三项训练日记: 143 days to go ---FTP测试
(0/) 2018-06-27 21:21:28
Arizona铁人三项训练日记: 144 days to go ---1000 yard 创新纪录
(2/) 2018-06-26 20:34:44
Arizona铁人三项训练日记: 145 days to go ---。。。。。
(0/) 2018-06-25 20:55:22
Arizona铁人三项训练日记: 146 days to go ---海湾游还是很慢
(0/) 2018-06-24 21:15:02
Arizona铁人三项训练日记: 147 days to go ---新轮子开张了
(0/) 2018-06-23 20:55:17
Arizona铁人三项训练日记: 148 days to go ---不要纠结于数字
(0/) 2018-06-22 20:09:32
Arizona铁人三项训练日记: 149 days to go ---清晨骑车,下班跑步
(2/) 2018-06-21 20:50:15
Arizona铁人三项训练日记: 150 days to go ---卖命跑步和easy游泳
(0/) 2018-06-20 21:44:56
Arizona铁人三项训练日记: 151 days to go ---游泳遇到瓶颈
(0/) 2018-06-19 21:40:14
Arizona铁人三项训练日记: 153 days to go ---第一次游海水,买了新轮子
(0/) 2018-06-17 20:57:56
Arizona铁人三项训练日记: 154 days to go ---痛苦的trainer
(4/) 2018-06-16 21:23:10
Arizona铁人三项训练日记: 157 days to go ---游泳开始恢复了,骑车可以加把劲
(0/) 2018-06-13 20:53:08
Arizona铁人三项训练日记: 158 days to go ---跑步被骚扰,游泳恢复不好
(2/) 2018-06-12 21:21:08
Arizona铁人三项训练日记: 159 days to go---挑战公开水域2.5公里游泳比赛
(7/) 2018-06-11 09:32:53
Arizona铁人三项训练日记: 164 days to go ---买了新的心率带
(0/) 2018-06-06 20:10:27
Arizona铁人三项训练日记: 165 days to go ---累,累,累
(0/) 2018-06-05 21:32:59
(2/) 2018-06-04 08:58:05
Arizona铁人三项训练日记: 167 days to go ---美国最美丽的骑行
(0/) 2018-06-03 19:52:18
Arizona铁人三项训练日记: 170days to go ---一个精英运动员的笑话
(2/) 2018-05-31 20:24:34
Arizona铁人三项训练日记: 171 days to go ---easy swim day,但是受到批评了
(0/) 2018-05-30 21:23:44
Arizona铁人三项训练日记: 172 days to go ---训练开始了。中学老师去世了
(0/) 2018-05-29 22:03:07
Arizona铁人三项训练日记: 173 days to go ---长周末最后一天,忍不住去爬山了
(0/) 2018-05-28 18:38:42
Arizona铁人三项训练日记: 174 days to go ---长周末第二天
(0/) 2018-05-27 19:45:49
Arizona铁人三项训练日记: 175 days to go ---来之不易的休息日
(0/) 2018-05-26 21:10:23
Arizona铁人三项训练日记: 176 days to go ---一个打铁大妈的一天
(2/) 2018-05-25 20:28:08
(0/) 2018-05-24 21:44:25
Arizona铁人三项训练日记: 177 days to go ---在虚拟的世界骑车
(0/) 2018-05-24 21:38:44
Arizona铁人三项训练日记: 178 days to go ---新买了头盔
(0/) 2018-05-23 22:34:22
Arizona铁人三项训练日记: 179 days to go ---easy week,new goal
(0/) 2018-05-22 20:53:09
搞定了小三----2018 morgan hill triathlon比赛纪实
(2/) 2018-05-21 18:46:26
Arizona铁人三项训练日记: 183 days to go ---taper day,妈妈生日
(0/) 2018-05-18 21:13:14
Arizona铁人三项训练日记: 184 days to go ---不一样的游泳池
(0/) 2018-05-17 21:39:40
Arizona铁人三项训练日记: 185 days to go ---繁忙的一天
(0/) 2018-05-16 22:07:42
Arizona铁人三项训练日记: 187 days to go ---游出了最好的500yard成绩,跑出了最好的400米
(2/) 2018-05-15 18:55:29
Arizona铁人三项训练日记: 187 days to go ---沉甸甸的休息日
(0/) 2018-05-14 21:25:12
Arizona铁人三项训练日记: 188 days to go ---母亲节的礼物和坚持锻炼
(0/) 2018-05-13 21:32:38
Arizona铁人三项训练日记: 189 days to go ---100英里骑行
(0/) 2018-05-12 21:26:01
Arizona铁人三项训练日记: 192 days to go ---加速游泳破了纪录,加速跑成绩不错
(0/) 2018-05-10 21:42:26
Arizona铁人三项训练日记: 193 days to go ---游泳,下乡,拿trainer
(0/) 2018-05-09 20:33:36
Arizona铁人三项训练日记: 194 days to go ---打完一场硬仗
(0/) 2018-05-08 21:51:00
Arizona铁人三项训练日记: 195 days to go ---rest day
(0/) 2018-05-07 21:01:58
(13/) 2018-05-07 09:58:45
Arizona铁人三项训练日记: 196 days to go ---del valle初游
(2/) 2018-05-06 22:44:31
Arizona铁人三项训练日记: 197 days to go ---open water swim clinic
(0/) 2018-05-05 21:04:00
Arizona铁人三项训练日记: 198 days to go ---继续descend
(0/) 2018-05-04 21:58:17
Arizona铁人三项训练日记: 199 days to go ---痛苦的interval训练
(0/) 2018-05-03 21:26:19
Arizona铁人三项训练日记: 200 days to go ---痛苦的interval训练
(0/) 2018-05-02 19:33:30
Arizona铁人三项训练日记: 201 days to go ---游出了倒金字塔
(0/) 2018-05-01 20:51:01
Arizona铁人三项训练日记: 202 days to go ---又开始值班了
(0/) 2018-04-30 21:33:21
Arizona铁人三项训练日记: 204 days to go ---阴森森的一天
(0/) 2018-04-28 20:39:16
Arizona铁人三项训练日记: 205 days to go ---锯齿状的心率图
(0/) 2018-04-27 21:17:19
Arizona铁人三项训练日记: 206 days to go ---游泳出来乌龙了一下
(0/) 2018-04-26 21:40:45
Arizona铁人三项训练日记: 207 days to go I really want this.
(0/) 2018-04-25 21:19:59