今日晚餐 清蒸蟹腿 青菜面筋 红烧虾 豆芽凉菜 羊肉汤

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温哥华美景 摄影钓鱼 游山玩水 种花种草 瓜果梨桃 好吃好喝
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1清蒸蟹腿




2青菜面筋丸 在面筋挖个洞放上调好的肉馅就可以烧菜了。





3红烧虾 我儿百吃不厌




4豆芽凉菜 里面加点粉丝和瘦肉丝




5羊肉汤 砂锅煲5个小时呢




6今日早餐 肉炒双色豆




7薰三文鱼



8凉拌窝笋

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