夏天美味凉菜(3):凉拌芜菁

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这个凉菜的主料是芜菁,丹麦文是 Majroer,一大厨界资深“二把刀”还给科普了一下英、法文名称,分别是 TURNIP 和 NAVET,不管什么文,记住它的模样就够了,和萝卜很像,这是从网上找的一张图片:


芜菁含钙丰富,有补肝明目的功效,用“二把刀”的话说,“怎么做都好吃!”:D
今天来做一个简单好吃的凉拌芜菁。

原料:6个芜菁(400克)、两根胡萝卜、sweet basil 一把 (没有也可以)
配料:柠檬半个、盐
调味料:简易辣椒花椒油(参见备注1)、镇江香醋、炒熟的黑芝麻

具体做法

1,芜菁、胡萝卜切丝,加半个柠檬榨出的汁儿、少许盐腌制10分钟。

2,稍微攥去多余水分,再将 sweet basil 切碎拌入芜菁、胡萝卜丝中,淋上少许镇江香醋。

3,将简易辣椒花椒油加热后浇在凉菜上,再撒上一把炒熟的黑芝麻,拌匀即可。

备注
1,简易辣椒花椒油的作法,取一个小碗,放一片香叶垫底,然后把碎干辣椒、花椒混合,加少许盐,将油烧热浇在上面,自然冷却后即成。

2,除了sweet basil,也可以放香菜等其他绿色菜。

好了,吃吧,别建议我提高刀工,这方面我一点进取心都不打算有了,哈哈!
飞扬的青春 发表评论于
回复烧火丫头的评论:
可不是嘛!哈哈哈!
烧火丫头 发表评论于
吃!刀工已经比俺强多了。不用提高了。反正吃下去都是一锅粥,嘎嘎嘎
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