香辣桂花肠、蜜汁排骨

好好地品尝,细细地体会,慢慢地回味
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辣味桂花肠
 
材料:花肠
 
调味料:辣椒,生抽,蒜,姜,葱
 
做法:
1、花肠切段在滚水里焯一下捞出。
2、油锅爆香姜葱蒜和红辣椒,然后放入花肠和青椒快炒,少许生抽,料酒调味。
 
内脏的东西胆固醇高,不健康,不过偶尔解解口馋还是无大碍的。
 
 
糖醋排骨
 
材料:猪小排。
调味料:生抽、盐、白糖、醋、蜂蜜。
 
做法:
1、猪排骨斩小块,清水里煮半小时,捞出。
2、锅中放油,下排骨炸至微黄捞出。
 
3、热油,再次下油锅将排骨炸至外皮酥脆,捞出。
4、锅里放少许油和白糖用小火炒出糖色(棕色),然后放一点生抽、少许醋、蜜糖,水,小火煮成浓稠的酱汁,放入炸好的排骨均匀裹上酱汁,撒上炒过的白芝麻起锅。
 
 
小建议:
a 醋少放,糖多些,突出甜的味道,因为是蜜汁味道不是酸甜口味,放少许醋是起调味作用。(若想吃酸甜口味的则多放醋)
b 不用淀粉勾芡,因为糖和酱油炒出的酱汁已经很浓稠了。若勾芡卖相就不好了。
d、煮排骨的汤别倒了,用来烫青菜,这一顿荤素都有了。
 
c 排骨要选带肥的才好吃。
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