Just borrow - 保持头脑清醒的办法 to my rule

　　1 ．暂停交易。 Chat with DQers
　　2 ．外出走走。 Spa and Shopping
　　3 ．从全新的立场来观察行情。Chat with DQers
　　4 ．认赔后重新出场。Cut the loss --- not a good strategy I prefer wooden chicken
　　5 ．设想自己遨游于市场。Day dream in my park
　　6 ．回归到最根本的层面。no need for me
　　7 ．检讨交易计划。Chart review everyday
　　8 ．务必要准备资金管理计划。This is most important
　　9 ．严格遵守计划。No good for me. I like change my plan suddenly
　　10 ．像专业交易者一样思考。I don\'t know how the pro think, but i do what i think
　　11 ．不要再期待，采取实际的行动。I use it all the time
　　12 ．设定务实目标。This is most bullshit target plan. I don\'t have a target always. The market gives out your target.
　　13 ．寻找专业协助。Pay to learn? if your mentor makes money why they charge for help?
　　14 ．采用催眠方法。we sleep every night - no need!
　　15 ．瑜伽运动。how about 太级
　　16 ．到健身房运动。this is a must!