炒饭

1. 香肠炒饭

材料 :台湾香肠(烤香切薄片),清江菜切碎,鸡蛋两只,米饭,油葱酥一茶匙,盐适量。


做法 :

(1)鸡蛋打散,倒进米饭里,加入油葱酥/盐拌均,置约5分钟。

(2)一大匙油烧热,放进香肠拌炒,逼出油脂后加入清江菜翻炒。

(3)放进米饭拌炒至米粒干身即可。















2. 香椿炒饭
 

买到非常鲜嫩的香椿,洗干净后放进滚水稍烫,捞起沥干,放碗里上盖焖几分钟香气就出来了。。。


材料 :香椿切末,鸭蛋两个,虾仁,米饭,盐。


做法 :(1)鸭蛋打散,加入香椿末,米饭,盐拌均;(2)两大匙油烧热,放进虾仁翻炒片刻,加入步骤(1)的材料拌炒至饭粒干身即可。













3. 虾仁炒饭
 

通常做的虾仁炒饭里的虾只是当配料之一。这次将炒饭和虾仁分开做,然后拌着吃,内容更丰富。。。


1. 炒饭 - 鸡蛋两个打散,加盐/葱花拌均,加入冷饭约一碗半,搅拌均匀;两大匙油烧热,放进胡萝卜末/蒜蓉炒香,倒进米饭翻炒至米粒干身,起锅置盘。


2. 茄汁虾仁 - 中虾去头/壳,切双飞/剔肠,加少许蛋清/太白粉/盐拌均,腌制10分钟后放进温油泡七分熟,捞起沥干;一大匙油烧热,放进青豆仁,番茄酱,糖,酱油翻炒片刻,加入虾仁以旺火快速拌均,起锅扣于炒饭上,拌均食用。













初当老爸 发表评论于
多谢,原来可以把蛋液放在米里,以前一直先炒蛋。
登录后才可评论.
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