回复 '南山碧竹' 的评论 : Good to hearing from you! Yes. Little by little, try it, you will get there! To reach the destination that is thousand miles away, rely on the first step, and have the steps to be accumulated!
Forgot something. All the nuts are good. The almond is good for fight with cancer, and good for decrease the cholesterol and lose weight. The overweigh, especially the big tummy is connected with all kinds of cancers.
The eggs are considered as "hot" food, because the egg yolk could increase the cholesterol, and make the cold, fever, other sickness worse. So you and your husband should not eat it, but the egg white.
The dark color food are more valuable. So all the dark green( add the leaks, spinaches), red( add the purple cabbages), black color food should eat more.
Should eat one yogurt a day.
If you have any question, please just feel free to ask me. It 's my pleasure to answer you and help you! All the people in WXC love you and want to help you!
Juzizhoutou 发表评论于
Sister Nanshanbizhu, this time is regarding the diet.
1. Drink. Warm tea, coffee, boiled water, low fat milk. Should drink 6 to 7 cups a day. Especially drinking a cup of honey(1 table spoon) and vinegar(3 to 4 table spoons) with warm water, plus 2 groves of lemonade every morning after got up. And drink 4 sips to 1 cup of warm water after the pulling and slapping exercise and hot bathing before go to sleep.
2. Food. Eat 2 to 4(for you) raw smashed garlic every night. It could be soaked in the mixed honey and vinegar, since it 's very hot. Then, eat some dark chocolate. Which is good for the liver, good for detoxify, can kill the cancer cells and strengthen the heart, and have more pee. The coco ingredient the higher is the better, the sugar ingredient the lower is the better. I like the one at Trader Joe 's, which contains more than 80% of coco, and the sugar only 3 or 5%.
Fruits: For every one, 1 apple a day, keep the Dr. away. But for you, you need more citrons, Vitamin C. to fight with the cancer cells. So need one orange, one tangerine, one lemon(you can squeeze it onto the fish to eat). Plus water melon, grapes, banana, to have more pee to be detoxified. Kiwi, papaya, blue berry and straw berry, pineapple, avocado that you can eat, too.
Vegetables. Broccoli, cauliflower, radish, Dong Gua, bitter melon, kale, beets, carrots, garlic, onion, tomatoes, the regular seaweeds( Haidai) and the purple seaweeds( Zicai). If you sautéed the tomatoes with onions, Zicai and egg beaters, which is good for prostate, breast, ovarian cancers prevention and fighting. All these veggies are cancer prevention and fighting natural medicine!
Starch and fiber. Yam, sweet potato, Shanyao; Black rice, whole wheat flour, wheat bran, black sesame, flax seeds. Should eat every day.
Beans. Black and green and red beans.
Sea Food. Fish, eel, sea cucumber.
Poultry. Local chicken, black chicken(is the best).
Flavor. No salt. No artificial sugar. Fish oil, olive oil, sesame oil are fine. More vinegar. Since its specialty is cancer and stone prevention and fighting.
Oh, do not forget to get sunlight! The tanned dark skin is way more healthier than the pale skin!
All said above are good for heart, blood pressure, and all the organs, vessels, to prevent or heal all the illnesses as well, so are good for your husband.
Wish you and your husband all the best! I will keep my eyes on you, and keep in touch with you. God bless you and your family!
Fortunately I have saved your blog, otherwise I can not find you.
To help the circulation, strengthen the cardio, you can just keep walking as much as possible, twice a day, 1 hr at the time. I learnt that you have a treadmill at home. Of course you can still keep ballroom dancing. Other than that, there are several ways that can help you:
1. Dumbbells lifting. You may go to Wal-Mart or Target to get two 8 lbs. each. You can hold by each hand, upward till the arms straight. Repeat 100 times or 200 times each time, then gradually increase to 300, 400, 500, 600, 700, 800. You can be very warm and sweat, and you will lose weight, too.
2.Pulling and slapping. Step 1., Use 2 hands pulling your ears from the top to bottom, from the inside to outside 100 times in the same time; Step 2., Use 2 hands slapping your gallbladder meridians from the hip to hill, then from the hill up to the hip 100 times in the same time; Step 3., 2 hands stretching forward, then crossing, then departing to each side, to make circle for 100 times; Step 4., Have your body to be bent and head down, 2 hands slapping your low back on your kidneys 100 times; Step 5., Slapping your behind the elbows 200 times each side; Step 6., Have your head down, towards the ground, your waist to be bent, 2 hands slapping your behind the knees for 200 times with regular pace first, then 120 times with fast pace. After this, you will be very warm, even sweated, and slept like a baby.
3. Taking hot bath every night before go to sleep, 30 minutes at the time.
4. Get a medical equipment hydrocollator. Just the minimum one. But you have to order more moist heating pads. You add the water to the tank, have the pads to be immersed, then connected with the power, let the water to be boiled.Then you lie down, put each on your breast along with your heart and lungs for 20 to 30 minutes. The pad will be very hot, you have to wrap it with the towel. And to keep the heat to stay, you have to put it into a plastic bag. Then covered with towel again. The same time you can put each on your knees, no matter you have arthritis or not. Since help the knees is help the heart as well. After that, you have to lying down on your tummy, have your husband to put 3 from your neck to the low back for 20 to 30 minutes, in order to help the spinal cord, bone marrow( when your bone marrow is plenty, it will produce a lot stem cells. When your stem cells are plenty, you will have more red cells and T cells to fight with poor circulation, heart disease and cancer), to help all the muscles and organs,to remove the toxin, to kill the germs, bacterial and cancer cells.
Your husband got uncontrolled blood pressure, that caused the hemorrhage right? If he can do all 4 above with you together, just add the pads to his disabled hand and leg, he will be recovered, too. His circulation is very poor. No circulation, no power! That 's why he can not be fully recovered. I treat a post-stroke foot ball player originally from Fl., whose right hand was got stuck to the side and whose fingers were curled, could not be opened and straight. During the treatment, his vessels were getting bigger, his arm and palm were getting red. After the treatment, his hand no more got stuck with his side and his fingers could be opened up! Good luck to you and your husband!