For a while, every time when I think of this question and my answer " NO or not sure", I just feel so depressed. How could I do not have a feeling that I could devote diligently to a thing or a soul? I am so not normal. But eventually, I managed to crowd out from my self-pity mood and could say to myself “just suck it up and it is not that bad”
Then if I am more important than any souls in this world, what should I do to support this unbearable living style? or Should I find some evidences to confirm this thought. I was shocked to realize that I, so called “self-centered”person ,do not realize the huge difference between the self-centered and self-care or self-love.
DoI treat myself as I suppose or I should?
早晨醒来,从床上爬下来,耳机戴好,爬上跑步机,20分钟
阳光下至少20分钟
冥想5分钟
音乐不要禅意的让人厌世
利用工作给自己制造些支票外的额外的成就感,但是小心别老是慈善支援
户外,看极光就去,看大山就走路
追求气氛估算一下需要多少状态和银子,完全要可有可无的状态
素食的生活,但是记得吃些爱吃的东西,别把自己当苦行僧
听些正经的讲座
读些正经的书籍
记得撸猫的时候,吸血鬼般的获取些科学报告上的那些治愈能量
还有啥...甭难为自己去当善良的人肉垃圾桶,负能量反噬的时候小心把倒垃圾的人伤了
去看看自然景观,降低自我狂妄和自我压榨,因为自己非常渺小
别象个葛朗台似的,有时候要勇敢的非理智消费
看热闹的人锻炼观察能力 看无语的人锻炼自己忍受冰冷的沉默
善待自己还有的丁点儿兴趣
尽量评估释放恶意的时候的后果是什么,如果挡不住那就释放吧,人总要在各种因果里活着,其实细想,时间洗洗刷刷后,区别未必很大
尽量以无语面对各种自以为是的善意的建议,别逼自己一定以文明程度高的水准来要求自己感激不尽,也尽量不嘲讽。
学习等待真实的自己出现