03/31/2020, 周二
这是“在家”的第三周，心情偶尔会开始烦躁。energy 也很低。做的pm瑜伽。
今天的亮点：做了Peloton app 里的五分钟的core训练。只有五分钟，坚持每天做一下，一共四周的program。
还有听了几个小时Webnar, 很长知识，也get motivated.
Keep positive. Don't overreact! DON'T OVERRECT!
03/31/2020, 周二
这是“在家”的第三周，心情偶尔会开始烦躁。energy 也很低。做的pm瑜伽。
今天的亮点：做了Peloton app 里的五分钟的core训练。只有五分钟，坚持每天做一下，一共四周的program。
还有听了几个小时Webnar, 很长知识，也get motivated.
Keep positive. Don't overreact! DON'T OVERRECT!
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