Food protects your liver

我在耶和华的手中要作华冠,在我父神的手中必作为冕旒
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Liver is the largest inner organ, performing more than 500 functions. It is important for our health and happiness. Here is the best science proven food to eat to protect your liver.

  1. oatmeal
  2. coffee 
  3. blue berries
  4. strawberries
  5. blackberries
  6. grapes
  7. cranberries
  8. plums
  9. read cabbage
  10. red onions

Green tea is a very good helper too.

Eat well and live well.

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