滑蛋牛肉 :鲜香滑嫩,入口绵软,掌握关键技巧,现学现做,过节给家人露一手吧!【图文+视频】

快手厨房快手餐 营养好吃又简单
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滑蛋牛肉,是一种非常方便、快捷的简单料理,要想做得鲜香滑嫩,入口绵软,我觉得最关键的一招是:选对牛肉。总的说来,牛肉的纹理比较粗,并不是任何部位都适合滑蛋的做法,最好选用肥瘦相间的部分,切得尽量薄,腌的时候用蜂蜜代替白糖,再加一点点蛋清和少许粉芡,炒到牛肉还有一点粉红就立刻盛出,才能保持它鲜嫩的口感。
这个滑蛋牛肉里,我还加了洋葱丝,过油的洋葱丝,吃起来脆脆甜甜的,味道跟牛肉也很搭,配饭吃,就不用再弄别的蔬菜了。

喜欢这个视频的朋友,请点击这里订阅【快手厨房】吧,谢谢您的观看!

做法和步骤:

1)取肥瘦相间的牛肉,逆纹切成薄片,放进大碗里,加入花椒粉、盐、一点点蜂蜜和一点点蛋清,搅拌一下,再加入生抽和淀粉,搅匀以后,盖上,腌半个小时;


2)把蛋黄倒进碗里,再另外加2个鸡蛋,加点盐打散;
3)1勺粉芡,用清水搅开;
4)清水里加入生抽、蚝油、盐和白葡萄酒,搅拌均匀,做成料汁;
5)取一根葱,葱白斜切成片,葱绿切吃葱花;1/4个洋葱切成丝;
6)炒锅烧热放入油,开大火把油烧到7、8成热,放入腌好的牛肉,炒到牛肉还有一点粉红,立刻盛出;


7)放入葱片和洋葱丝炒香,加入料汁煮开,放入牛肉,拌匀,转小火,淋入粉芡水,轻轻搅拌,以免粘锅,等粉芡水变得透明、粘稠,再淋入蛋液,开大火使蛋液凝固,撒上葱花,出锅即可。

谢谢观看!

 

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