无论叫猪蹄或者叫猪脚,猪爪儿是大多数人喜欢吃的食物。今天我分享的做法非常简单,食材也特别简单,但是做好的猪蹄软烂鲜香肥而不腻。猪蹄含有丰富的胶原蛋白,人体胶原蛋白质缺乏,是人衰老的一个重要因素。另外猪蹄的脂肪含量据说比肥肉还低,并且不含胆固醇,是很好的美容食品。猪蹄的11种氨基酸含量均与熊掌不相上下。
无论叫猪蹄或者叫猪脚,猪爪儿是大多数人喜欢吃的食物。今天我分享的做法非常简单,食材也特别简单,但是做好的猪蹄软烂鲜香肥而不腻。猪蹄含有丰富的胶原蛋白,人体胶原蛋白质缺乏,是人衰老的一个重要因素。另外猪蹄的脂肪含量据说比肥肉还低,并且不含胆固醇,是很好的美容食品。猪蹄的11种氨基酸含量均与熊掌不相上下。
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