韩国小菜（03）蜜牛蒡根，超市里细长坚韧的牛蒡不知怎么做？韩国家常做法。（图文+视频）

shiliao5000

shiliao5000
用历代医药古籍的配方，详解各类食材的疗效。
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牛蒡的营养价值大家可能都知道，今天分享在韩国的家常做法。

视频里讲解了韩国常用糖浆及代替品。

清脆可口，营养健康。

 

还有以下两款小菜，以后会陆续分享20道常用的韩国小菜，绝对正宗哦。老母亲50年的经验配方，在油管都找不到：）

 

在韩国，很多主妇在周末的时候做好接下来一星期的小菜。种类繁多，像根茎类的是可以放4~5天的。蔬菜类还是不要了。早上配一碗粥，健康营养又快捷！来几款养生粥：）

谢谢观帖。欢迎进入频道观看更多美食健康食谱:https://www.youtube.com/channel/UCauTgi6-9-77lByRo9WAyzQ

 

 

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