发球

神让我们的灵寄居在我们的身体里,生活在这个世界里。不照管好身体,可能会被提前赶走。身、心、灵的健康,缺一不可。
打印 被阅读次数

最近迷上了匹克球,有点不能自拔的意思,几乎要把跑步挤到第二位去了。原来每周一次的乒乓球练习改成每月一次。而匹克球每周三次或更多,每次两小时。

匹克球训练在有条不紊地进行着。前一阵主攻发球,练得有点成效。现在左侧旋,右侧旋,下旋,上旋,长球,短球,有不少变化。跟新手打时,常常发球直接得分。昨晚和一些大学生打球,发球把他们打晕了。他们输了还一定要我给他们示范发旋转球,把各种旋转球示范一遍才肯下场。

 

匹克球群里有好事者还发了个发球的视频。这个难度太大,学不了。

https://youtube.com/shorts/c3l0IiUCjR8?feature=shared

 

下面要练接发球,第三击轻吊,正反手roll,... 估计再有个半年可以找个tournament 打一打。

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