少林寺神秘世外高人傳我內觀秘訣
https://www.youtube.com/watch?v=wgOxI5wvsUY
笔记：一、提起觉知心，开始做一个有觉知的人。二、自然保持觉知，使得它越来越完整，越来越延绵。三、任来去，自取自灭之妙要。240207
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