口吃恐惧的感悟-ZT

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口吃恐惧的感悟

口吃者在说话的过程中,比一般人多了个步骤。一般人是话由心生,脱口而出,或者再加上语言逻辑组织的步骤。而口吃者在说话前,会对说话过程和结果进行预估,会想我那个字可能会发生口吃,一定不要口吃,如何避免口吃,如果发生口吃了是不是会很丢脸、会有什么后果等等,从而产生说话的恐惧感,想得越多,顾忌越多,内心慌乱;还未说话,就已经胆战心惊,瑟瑟发抖了,这时候哪还顾得上思考要表达的内容。结果是思维与发音系统功能紊乱,话说得结结巴巴,伴随慌乱、颤抖、紧张等一系列症状;而且条理混乱,不能表达自己的想法,又急又恨,心理受到了强烈的挫败感。
 拿我来说,一般性的面对面的交流我能放松心情,较为从容地应付,没有什么恐惧感。但是对于按PPT进行工作汇报,我是恐惧的无以复加。仔细分析一下,面对面交流有个互动的过程,谈话也相对自由。而PPT则需要按PPT上的文字加以复述,缺少了话语改变的灵活性,如果某个字口吃了,没有其他替代。我想这种对于说话过程中出现口吃,没有出路,下不了台的恐惧也是造成PPT汇报恐惧症的心理诱因吧。本帖来源:中国口吃协会  http://stutter.cn/  本帖来源:中国口吃协会官方社区http://stutter.cn/bbs  本帖来自:中国口吃协会  http://stutter.cn/本帖来自:中国口吃协会官方社区  http://stutter.cn/bbs  本帖转自:中国口吃协会  http://stutter.cn/  本帖转自:中国口吃协会官方社区  http://stutter.cn/bbs  本帖转自:中国口吃协会  http://stutter.cn/本帖转自:中国口吃协会官方社区  http://stutter.cn/bbs本帖来源:口吃协会 stutter.cn/本帖来源:中国口吃社区  stutter.cn/bbs本帖来自:口吃协会  stutter.cn/本帖来自:中国口吃社区  stutter.cn/bbs 本帖转自:口吃协会  stutter.cn/本帖转自:中国口吃社区  stutter.cn/bbs  本帖转自:口吃协会  stutter.cn/  本帖转自:中国口吃社区  stutter.cn/bbs& \8 D( O) j6 f8 Y
    而正常人是不会有这样的担心的。正如口吃的我们,用文字表达的时候,即便文笔再不好,也不会担心焦虑,害怕写不出来怎么办。因为我们相信即便在写作过程中,遇到卡壳,自己也有能力解决,我们有这种自信。这样想来,问题很大程度上就出现在说话前的这种不应该有的心理活动。说话前尽量减少心理活动,同时要建立自己能把话说好的自信。而这些要依靠于我们日常点滴的口语练习和心理不断的抚慰和良好暗示。本帖
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