免疫系统失调: 手上动不动长那种很痒的小水疱

Post I sent a while ago:

Actually, it is because your immune system is irritated and imbalance causing it to over-reactive when something like a soap-dish irritated your skin.

It is an indication that your immune system is very strong but it is irritated. It does not mean your are weak. I am lazy to excercise too. There are other ways to improve your health. Maybe try yoga? Examine your food intake and re-evaluate the alkaline / acid of your food group. Adjusting your diet also help your immune system.

I am on the calcium-ion therapy (not calcium pills), I try my best to keep my food group in a 80% alkaline 20% acidic diet.

http://www.everydiet.org/acid_alkaline_diets.htm

I found oatmeal an excellent therapy food.

You can send me QQH if you would like to discuss more. Good luck.
QQH I exchanged with someone awhile ago:

我在喝 “钙离子”水。对调理身体的酸碱质不错。
说到底，要想健康，就得下功夫。我前一阵子，皮肤红点大爆发。虽然用抗生素压下去了，总是在反复。去看皮肤专科，换了好多强激素的药，治标不治本。

看了书 "不生病之真法 ”决心以食疗效下手。严格控制饮食，以燕麦和土豆为主食，戒了一切发物。大概用了半年时间，身体大有改善。
我也看一个 自然疗法 的医生，他帮我测出我不能吃 乳酪 和 奶制品。 我也吃他卖的补品调理身体。

我患 富贵手 多年，心得是如果整体健康状况良好，病就不发。还是多运动吧。或者跳跳舞，练一点 Yoga 也好。

别偷懒哦 ：）

QQ2:

Google 钙离子, you will find lots of advertisement for sale.
I don't know if you were like me. My homeopathy doctor tested and told me I have baker yeast infection in my body. If I have baker yeast product, my symptom would get worse.

It is very hard to avoid those food, especially cheese because you see cheese everywhere in the US. The cooking forum people use lots of yeast, it is yummy but it is kind of poisonous for me.
I avoid things like "man tou", "baozi" because it contain yeast. I also don't drink cow's milk because this is the ingredient that can worsen my symptom.

According to what I read, the skin is the most comment place our body try to push out the toxin of our body. Since your daughter also has skin problem, you might want to consider switch her to soy milk. I know it is very hard to not let her have pizza, maybe do your best to provide alternative to pizza.

Having a allergic body is a curse and a bliss. You body tells you in the early stage that you should adjust your lifestyle but you would have to give up many tasty food if you did not exercise enough.

(当然，每个人的身体不一样。祝你早日恢复健康。)