不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣~~在日常生活中，出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學 常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你 救了您或你的家人、親戚、朋友、同 事的一命。以下彙集有識人仕所提供的資料﹐以助參考。English available except (titles in parenthesis).
1. 洋蔥浸紅酒 http://www.philcheung.com/Health/RWO.htm> Red wine & onion
2. 自己CPR的方法 http://www.philcheung.com/Health/HAS.htm> The beat goes on
3. 心臟病發､中風前兆 http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
4. 中風辨認常識 http://www.philcheung.com/Health/STR.htm> Stroke identification
5. 聖心減肥良方 http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program
6. 十大營養食品 http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food
7. 治口臭食療方 http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy
8. 豬腳薑醋製法 http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar
9. 清心養血之良食 http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
10. 珩記祖傳祕方鹹檸檬 http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea
11. 鼻敏感效湯 http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup
12. 果菜療能一覽表 http://www.philcheung.com/Health/WGFY.htm> What's Good For You
13. 療能食物對照表 http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
14. 肉桂之天然食療 http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
15. 小紅苺防尿道膀胱炎 http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
16. 欥風筒的妙用 http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
17. 蜂蜜加肉桂粉的神奇 http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon
18. 沒事多喝檸檬水 http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
19. 人過中年不悲哀 http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
20. 醫生之食療介紹 http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors
21. 心肌梗塞急救法 http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
22. 枸杞消除疲勞 http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation
23. 紅棗保肝補氣 http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
24. 遠離糖尿病不難 http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
25. 健康身心之最佳時間 http://www.philcheung.com/Health/TIME.htm> Right Timing
26. 世衛評選的最佳食品 http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
27. 十大垃圾食物 http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
28. 蒜頭蒸飯, 老薑蜜糖 http://www.philcheung.com/Health/GARC.htm
29. 沒有阿茲海默的世界 http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
30. 練太極可抗疫 http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
31. 飯後熱飲 http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
32. 食物防春季過敏 http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
33. 香蕉的神奇 http://www.philcheung.com/Health/banana.htm>
(a) 熟香蕉抗癌 http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas
34 慢性腸炎克隆氏病 http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
35. 十大助排毒之食品 http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food
36. 腸道照顧好, 百病不來找 http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health
37. 腸道簡易邉
